vitaliteit & gezondheid
The secret to being happy in 2026? It’s far, far simpler than you think …
Stop stressing about self‑improvement or waiting until you’re on top of everything. This year give yourself permission to prioritise pleasure
Oliver Burkeman
The way we view free time is making us less happy
Some people try to make every hour of leisure perfect, while others hate taking time off altogether. Have we forgotten how to enjoy free time?
Aysha Imtiaz
In defence of slouching: the bad science behind good posture | Psyche Ideas
The idea that we should all stand straight is widely accepted. But this modern obsession has dubious origins
